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dona i nadó fent recuperació post part sòl pelvià

Postpartum rehabilitation

[vc_row][vc_column][vc_column_text] Information [/vc_column_text][vc_empty_space height=”30px”][vc_column_text]We work individually and adapt everything to your postpartum rehabilitation needs. We start by examining your posture, abdomen and pelvic floor in order to plan the treatment. We particularly work with exercises that help to re-educate your

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Postpartum massage

[vc_row][vc_column][vc_column_text] Information [/vc_column_text][vc_empty_space height=”30px”][vc_column_text]Postpartum massage has the benefit of helping you get your figure back, improving skin elasticity, preventing postnatal depression, toning muscles and, most importantly, helping to improve the mother’s self-esteem. We combine techniques to help the body recover

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dona preparació pre part exercicis

Preparation for childbirth (individual and group)

[vc_row][vc_column][vc_column_text] Information [/vc_column_text][vc_empty_space height=”30px”][vc_column_text]At a time this special and unique, we know how important good advice is. We help and accompany you while you prepare physically and mentally for birth. We do this in small groups, of course, with personalised

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